Advanced 300hr
Yoga Teacher training
Thailand 2025 immersion
31 August - 20 September, 2025
20 nights/21 days
Elevate Your Potential - The Best Investment Is You!
500 HOUR CERTIFICATION
Obtain a globally recognised RYT500 certificate from Yoga Alliance and open up new opportunities with your certification.
20 NIGHTS / 21 DAY IMMERSION
Immerse yourself in a yogic lifestyle in Thailand, practicing yoga in Vikasa’s breathtaking ocean-view salas each day.
ONGOING SUPPORT
Opportunity to join our mentorship program and 12-month access to Haum Online.
Pause | Inhale | Exhale
Prepare to deep dive into your yoga practice at an exquisite retreat centre on the island of Koh Samui, Thailand.
HAUM Space founder Tahl Rinsky is passionate about the practice of yoga providing access to self leadership and growth. A world-renowned yoga teacher, Tahl is known for her creative sequencing, humour and balanced approach to living life to its fullest… and her epic playlists.
Prepare to drop into your flow state with the astounding journey that follows. This advanced training is designed to develop your teaching skills and confidence to teach from your most authentic self.
EARLY BIRD
RECEIVE $1000 off for the first 10 booKINGS!
HAUM SPACE 300 HOUR YTT
JOIN TAHL RINSKY AT VIKASA, KOH SAMUI, THAILAND.A CONVERGENCE OF ANCIENT LINEAGE AND MODERN EXPRESSION TO CULTIVATE TRUTH, INTENTION AND AUTHENTICITY.
Have you ever felt that you speak in a teacher’s voice but not your own? Finding and expressing your authentic voice connects your inner wisdom with your students. Receive invaluable and direct feedback from observation, practice and hands-on assists. Learn to ‘teach to the room’ and build self confidence and courage. Hold dynamic conversations with your inner self to connect with the world in an authentic way. If you’ve been learning in person or online, this training gives you the in-person container to hold space for your own personal and professional growth.
Put the default world on pause and immerse yourself in a space of growth and possibility. Immersed in nature, you and your supportive fellow yogis will be supported by our teachers and nourished with a fresh, wholesome and nutritious meals. Dropping into the yogic lifestyle you will experience a deepening of self-awareness through daily meditation, pranayama and long, strong asana classes and group sessions to amp up your life and your teaching.
Your journey is not solely about gaining certification. You will gain the tools, wisdom, space and support to meet yourself on a deeper level. In this journey of authentic exploration of self, uncover your inner teacher. The curriculum covers advanced sequencing, theming, holding space and teaching skills as well as anatomy, energetics and applied philosophy. We will explore advanced contemplative practices and conversations to aid your self-discovery, allowing you to step on to the mat, into the world and to be…you.
Ground yourself in the present moment. Engage in a daily schedule of personal growth beyond just the limbs of yoga. In the absence of distraction, this is a space for you to cast a vision for yourself, rooted in personal truth and intuition.
Asana | Pranayama | Meditation | Growth
Who is this training for?
→ Are you ready to reset and recharge your mind, body, and energy in a way that aligns with your goals and aspirations as a yoga teacher or enthusiast?
→ Are you struggling to stand out and confidently embrace your unique strengths in a saturated market as a teacher?
→ Would you like to explore a 300-hour yoga teacher training or retreat program that helps you expand beyond your current skillset and expertise?
THIS TRAINING IS PERFECT FOR YOU ...
If you seek a deeper, more meaningful connection with others in your yoga practice and want to join a supportive community of like-minded individuals who share a vision for personal growth and wellness, the Haum Space 300-Hour Yoga Teacher Training is for you.
This transformative journey transcends physical poses, delving into emotional, spiritual, and mental growth. In a competitive yoga landscape, many feel overwhelmed by saturation. If you struggle to find your unique voice, this program offers clarity, confidence, and purpose. Through personal reflection and guided workshops, uncover your authentic teaching style with individualised feedback from our expert teachers.
This 300-hour training empowers you to embrace your uniqueness, build self-assurance, and step into teaching with renewed intention. Join us to refine your strengths, whether it’s alignment, spirituality, or creating an inclusive space, while learning to express your distinctive offerings meaningfully.
Take this chance to transform not just your practice, but also your life and the lives of those you will teach. It's not about fitting in—it's about standing out and celebrating who you are.
WHAT WILL I LEARN?
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Sequencing is the art of crafting a journey through movement, breath and energy. Tahl’s expertise is infused throughout the training. Dive into the nuance of designing flows that are fun, intuitive, intelligent, and impactful. Creating great sequencing requires a narrative to guide the collective energy of the room while honouring the individual experience.
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Learn the art of cueing and how to create and hold space with presence, authenticity, and compassion. Learn how and when to demonstrate and how to balance verbal cues with contemplative space and silence. Master the art of teaching mixed and all levels classes, including small group and online.
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Every word, action, and intention shapes the student experience. Refine your ability to use language as a powerful tool. Understand how to cue with meaning and purpose, moving beyond repetition to crafting words that guide students to achieve both physical and inner awareness.
Discover and embrace your authentic voice. Through thoughtful exploration of vocabulary and self-expression, you will learn to craft language that is clear, resonant, and deeply aligned with who you are. Drawing on acting techniques and reflective practices, you will learn to speak in a way that feels natural and meaningful. Lessons learned in this module move beyond the classroom, to how you communicate, lead and express yourself in all areas of your life and relationships.
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Tahl teaches from her personal experience and trajectory as a yoga teacher: from studio teacher to studio owner, expanding to an online studio, speaker and presenter. Unlock the possibilities in your life by exploring the many opportunities for modern-day yoga teachers to thrive. Learn how to grow as a teacher and how to utilise your skillset to diversify your offerings. Learn how to leverage social medial to build both online and in person communities and how to build a reliable and purpose-driven community. Learn frameworks to run events and retreats diversify your business. Understand how to create a successful marketing plan, build your audience, and how to encourage people to connect with you as their teacher.
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Dive into both the timeless teachings of the Yoga Sutras and the transformative principles of Tantra. Enhance your teaching through exploration of living wisdom and intellectual concepts. You will learn how to authentically weave yoga philosophy into your classes to connect ancient wisdom to modern life. Traditional yogic scriptures will be complemented by modern philosophical teachings.
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Anatomy in yoga allows us to responsibly understand the interplay of physical structure, energy, and breath. This training emphasizes functional anatomy, empowering you to create safe, logical, and experiential classes tailored to the needs of your students. Learn to confidently teach variations for diverse body types. The curriculum explores the dynamic balance of opposing forces, gravity, and the tantric wisdom of the energetic body intersecting with physical anatomy. By working with the vayus (movement of energy) we integrate the rhythms of expansion and contraction, helping you design classes that resonate as deeply-felt energetic experiences.
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An art form which inspires students to extend off the mat and into daily life, theming creates a container where students feel seen, supported, and held. By providing a thoughtful framework to connect the physical practice with deeper layers of self-awareness, you will offer students clear, personal insight. Cultivate intentional theming to create purpose through thoughtful demonstration, cueing and sequencing. Move beyond basic theming with teachings that weave narrative, philosophy and lived experience into the practice. Advanced themes paired with the collective energy of the room build layers of depth within the class structure.
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Learn assisting techniques that can be used to guide students safely, effectively, and intuitively in any class environment. This skill honors the traditions of yoga, where hands-on adjustments are integral to growth, alignment and advancement. Receive individual and group coaching to help you refine your touch and gain confidence in offering hands-on assists that allow you to communicate through touch with clarity, respect, and intention.
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The essence and exploration of of mantra has historical roots which apply to modern teaching and practice. Through the study and recitation of sacred sounds you will cultivate a deeper resonance with your own voice and foster collective group energy. Embodying the wisdom of mantra offers a pathway to ground your teachings and bring greater depth and richness to your yoga classes.
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To be human is to be inquisitive, reflective and to evolve. To grow and evolve, we must first understand our conditioning and identify, build and work with our strengths. The process of taking inventory of ourselves and our value systems allows us to understand the concept of purpose. Through this exploration of purpose, you will uncover your own purpose and how it aligns to your mission, your vision and your values. Our missions are typically deeply personal and professional, and the intersection of the two allows us to live a purpose-led life which underpin our professional initiatives. The process of personal growth allows us to meet ourselves where we are.
What will you gain?
Professional Growth:
Create and deliver high level, purpose-driven yoga classes which provoke an energetic and spiritual journey for your students
Understand the lessons and philosophy of yoga in a way that resonates with and inspires others
Sequence both studio and online classes and learn to teach in diverse levels and environments
Create flow states and cultivate meaning through movement and stillness
Unlock your voice with the power of language, metaphor and inner contemplation
Confidently utilise applied anatomy and the power of adjustments
Develop the business skills needed for financial stability
Create impeccable containers and thoughtful environments where the spirit of yoga comes to life
Personal Growth:
Meet your own self on a deep level through the process of Svadhaya (self-study)
Embrace transformation by uncovering your conditioning and preconceived edges
Find your purpose, mission, vision and values to inform, inspire and re-ignite your life
Lead from within by tapping into your inner truth, strength and compassion
300 hr Advanced
Yoga Teacher Training
Starting from:
$6680 $5680 USD
Limited Time Offer:
First 10 sign-ups: $1000USD off!
→ Two easy payment installations.
→ Personal Application Process.
→ Start practicing now! Immediate access to Haum Online.
What's included:
Airport Pickup
Certificate
All Materials
Accommodation
20 nights / 21 days at Vikasa Thailand (with options for upgrades)
Healthy Meals
Healthy brunch and dinner designed for your training!
All Access Pass
Full access to all facilities: wifi, pool, spa, salas and secret beach.
Our team will greet you with a smile on your arrival at USM airport.
Equipment
Use of High quality mats, props and materials
Classes, manual, work-books and certificate.
Receive a Yoga Alliance RYT 300hr certificate upon completion
What's NOT included:
Flights - You will need to book this yourself.
Additional food or drinks purchased at the Life Cafe
Additional excursions or spa treatments
Travel Insurance
BOOK YOUR SPOT
Become a Certified Yoga Teacher
Haum School is fully accredited by Yoga Alliance, empowering our graduates to teach yoga anywhere in the world.
After successfully completing the course, you will receive a Yoga Alliance-recognized certificate. This certificate qualifies you to register with Yoga Alliance as an RYT500 (Registered Yoga Teacher with 500 hours of training).
Additionally, the 300-hour training certifications offered at Haum School are globally recognised by Yoga Alliance as a standard of excellence.
MEET YOUR FACILITATOR
Tahl Rinsky is one of Australia’s most renowned yoga teachers and fitness ambassadors
With a dynamic teaching style, Tahl takes ancient practices and makes them accessible for modern living. Grounded in realism, her educational style blends decades of study globally with some of the world’s most renowned teachers. Enriched with her daily life as a mother of three and her experiences living in thriving locations, including Israel, New York, and Byron Bay, Tahl's teachings resonate deeply.
Tahl teaches an annual schedule spanning Australia and Europe. She hosts teacher trainings, yoga classes, and retreats globally. As an ambassador and teacher for Centr, she fuses her background in Ashtanga and Vinyasa to create dynamic practices for Centr’s global audience.
Tahl mentors yoga students and teachers alike. She has headlined the Wanderlust festival in Australia multiple times and speaks publicly about her life experiences as a yoga and wellness expert, businesswoman, and mother. She co-founded the world-renowned studio Creature Yoga in Byron Bay and is the founder of Haum, offering in-person and online spaces with daily classes and a supportive community.
GUEST TEACHERS
Mikey Lazano
Yoga Teacher, Methodology & Anatomy
Mikey has an encyclopaedic knowledge of all things yoga with particular specialisations in intelligent sequencing, yoga anatomy and efficient movement. He draws on aspects of his former profession as a personal trainer in his practices and teachings – focussing on balancing strength and flexibility with an overarching emphasis on safety. As well as having a broad and deep knowledge of yoga practices and history (having completed a number of trainings with Vikasa and Universal Yoga), he also has a passion for teaching and a talent for making complex concepts accessible to all.
Alexey Vyazovov
Yoga Philosophy & Meditation Teacher
A truly passionate and dedicated yogi, Alex began his journey into Yoga over 20 years ago and committed to realizing the essence of yoga beyond the physical practice. He apprenticed with a Yoga master and remained fully immersed in a wide range of yogic practices for several years. Alex later received spiritual initiation and started to share the knowledge of self-realized yogis along with his own experience and insights received during his apprenticeship and years of daily study and meditations. Alex is a yoga philosophy specialist and teaches the philosophy module of this training.
YOUR ACCOMODATION
Leave your worries and shoes at the door as you step into a tranquil, inspiring, tropical oasis.
With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive. You’ll enjoy daily housekeeping and mini-bars stocked with with healthy snacks, kombucha and organic local chocolate. Rooms are equipped with air conditioning, hairdryers, natural Vikasa toiletries, bar fridge, kettle and in-room safes; wifi and laundry are available as well.
All rooms are located within an easy walking distance to the yoga salas, Life Cafe, infinity pool, spa pagodas and the secret beach.
Yoga Cave
$6680 $5680 USD
Early Bird $1000 off
for the first 10 bookings
The ideal private cozy space for those who love simplicity and accessibility.
Views looking out over the ocean and the lush jungle canopy.
A comfortable single bed, full size desk and large cupboard.
Shared bathrooms with a hot shower.
This is your private, air conditioned, cozy home away from home.
Yoga Cave Plus
$6980 $5980 USD
Early Bird $1000 off
for the first 10 bookings
A more luxurious version of the standard Yoga Caves, the Plus option offers a little more privacy and style.
These are private single rooms with polished concrete flooring and large ocean-facing windows.
A comfortable single bed, desk,
Shared bathrooms with a hot shower.
These simple yet stylish rooms are a modern day version of the perfect tranquil meditation cave.
Lotus Pad
$8780 $7780 USD
Early Bird $1000 off
for the first 10 bookings
The Lotus Pad rooms are carefully spread around the tropical gardens, tucked between the infinity pool and apa.
Rooms with garden view
Twin Bed
En-Suite bathroom with a hot shower
Private balcony
For those seeking serenity and freedom, these rooms are for you.
Why Thailand. Why Vikasa.
A note from Tahl:
I intentionally chose Vikasa as the perfect environment to drop into this training. We will unplug from our daily realities—a necessary step to cultivate the fertile ground for transformation. To truly grow and evolve, we need to step away from our existing narrative and create space for something new to emerge. The physical space of Vikasa creates a supportive container for you and be fully present with our shared journey.
Vikasa is a retreat center designed specifically for this kind of work. The yoga sala is perched above the ocean and connects you directly with nature. The space is equipped with yoga props, an incredible sound system and an expansive space to support deep practice. The vegan, organic, and wholesome food nourishes both body and mind. The incredible staff understand the path of yoga and create a welcoming and supportive atmosphere.
Beyond the centre itself, Vikasa offers a gateway to Thailand. Koh Samui is raw, authentic, and still holds a bit of its grungy charm—it hasn’t been entirely polished for expats, retaining a warmth and openness that is deeply welcoming to all. From the vibrant local markets to the mesmerising culture, the experience is both enriching and affordable, providing a unique opportunity to immerse yourself in something completely different.
I’m so excited about to collaborate with the incredible Vikasa team, including their senior yoga teachers. Michael is an old friend and former student; together we create adds that special layer of magic to how the container is created and you are held. I can’t wait to introduce you to these teachers and the years of wisdom we share as practitioners and teachers.
Vikasa isn’t just a location—it’s an intentional space for transformation, designed to meet you where you are and guide you toward where you want to be. This is a place where real change happens.
About Koh Samui
Koh Samui is more than a tropical island. It is more than a pin drop on a digital map. It is a place that is alive with an energy that is tangible, experiential and most of all, unforgettable. Nestled in the Gulf of Thailand, the island is a one hour domestic flight from Bangkok with direct flights from major international gateways. The serene beaches, lush jungles, pristine turquoise waters and coconut-laden palm trees welcome you from the moment you land on the island’s small open-air airport. Koh Samui offers a unique blend of traditional Thai charm and modern indulgence. The natural beauty and vibrant culture stays in the hearts of anyone who visits.
The island’s allure goes beyond its breathtaking landscapes. Experience the warm, welcoming smiles of the Thai people and the sense of pure escapism that is perfect for anyone seeking a holistic respite from the hustle and bustle of everyday life.
Getting there
The best way to get to Vikasa is to fly into Koh Samui International Airport (USM). There are daily flights into Koh Samui from Bangkok, Kuala Lumpur, Singapore, Hong Kong and others. Flights from Bangkok to Koh Samui leave hourly and take only 1 hour. Airport pick up is included by the Vikasa team. Vikasa is a 20 minute drive from the airport.
Frequently Asked Questions
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During your stay at Vikasa your meals will be enjoyed at Vikasa’s healthy restaurant, the Life Café. You’ll eat in a beautiful, community setting where you can choose to socialize with other guests or find a quiet corner with a majestic view across the Gulf of Thailand. Vikasa Life Café serves wholesome, health-conscious buffet meals in self-service style, together with a full a-la-carte menu.
Every dinner meal also includes a main course option. On the buffet there is usually a salad, soup and plant-based protein dish. For dessert we serve fruits or the occasional, ever-popular mango sticky rice, or healthy chocolate mousse. Meals are based upon fresh, local, whole food and are primarily vegan and vegetarian, with some seafood options to choose from.
Aside from the included set meals, a full menu is available at the cafe from 9am-9pm seven days a week. Choose from our own signature blend of coffee, delicious vibrant smoothies, healthy snacks, vegan burgers and burritos, abundant salads and tasty mains.
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Yes, all rooms are air conditioned for your comfort.
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Yoga clothes, tropical climate clothes, and swimwear. Yoga mats and props and towels are all provided. You may want to add an excursion to your program such as a waterfall hike, in which case a pair of sneakers would also be handy.
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Our training is designed to be intimate, with limited participants, to ensure a personalised experience and deep connection within the group.
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We encourage you to disconnect as much as possible during the retreat to immerse yourself fully in the experience. However, yes, Wi-Fi is available in all rooms and common areas of the retreat.
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During your stay you have unlimited access to all Vikasa facilities. The infinity pool overlooks the stunning ocean and is the perfect place to lounge between yoga classes with a good book or to make new friends with other fellow guests. Sun loungers and towels are provided to allow you to soak up the tropical sunshine before plunging in and cooling off in the inviting water. This is also a favorite location for impromptu sunrise yoga shoots.
You also have access to Vikasa’s ‘secret beach’ which is a private beach located below the white prana sala right near the Prana Cabana village. Take a towel and enjoy lounging on the soft sand under the towering palm trees or take a refreshing splash in the calm ocean waters.
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Yes, there will be plenty of free time each day to relax, enjoy the common spaces, explore the natural surroundings, or book additional treatments and activities.
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Yes, we offer optional treatments like massages, which you can book during your stay to enhance your relaxation and healing journey.
If interested there is the Vita Spa for the ultimate pampering and rejuvenation during your stay. The Vita Spa offers a mix of traditional Thai treatments and holistic therapies to suit all needs. The spa offers stunning open air pagodas or zen-like air-conditioned spaces for you to enjoy your treatments.
PAYMENT POLICY
DEPOSIT POLICY – To secure your place, a $500USD non-refundable deposit is required, with the balance owed 3 months (90 days) before the start date of the training start date. HAUM does not offer refunds for any reason due to the prepaid nature we must adhere to in Thailand. Deposit is non-refundable and required to secure booking. See our payment terms and conditions for more details.
TRAVEL INSURANCE – Exceptions to our policy cannot be made for any reason, this is why it is imperative to get travel insurance as soon as you have paid the deposit. Please make sure that natural disasters and personal injuries are covered. We do not offer credit for arriving late or leaving early.
EARLY BIRD DISCOUNT – $1000USD off for the first 10 bookings!
